Free Diet Profile 468x60

Archive for the 'Low Fat Meal' Category

Sunday, May 11th, 2008

Orange Glazed Pork Tenderloin (LOW FAT)

Ingredients:
1 pork tenderloin — (approx 8-ounce)
1/4 teaspoon coarsely ground pepper
1/3 cup orange marmalade
2 tablespoons chopped fresh mint
2 tablespoons low-sodium soy sauce
2 cloves garlic — minced
favorite cooking spray
Fresh mint sprigs
Instructions:
Trim any fat from tenderloin. Cut into two pieces. Cut a lengthwise slit down each piece, about 2/3 of the way through and then flatten. Spritz […]

Popularity: 100% [?]

Monday, February 4th, 2008

What Makes a Good Low Fat Recipe?

Almost everyone has a horror story about trying some low fat recipe. Either the outcome was tasteless, bitter, or just plan terrible. While it is true that there is more than one low fat recipe out there that will make you want to run and hide, there are quite a few of them that are […]

Popularity: 95% [?]

Monday, February 4th, 2008

Easy Low Fat Meal

Making a low fat meal from scratch is one of the easiest ways of creating delicious yet healthy food that won’t add pounds. This article includes three easy, low fat meal recipes, each one almost ludicrously simple to make, yet healthy, delicious, and filling.
Easy Cheesy Broccoli Rice
Per person, this recipe call for 1 cup boiled […]

Popularity: 63% [?]

Close
E-mail It