8 ounces of Mediterranean style vegetables, prepared
Olive oil
Salt and pepper
4 ounces of dry couscous
Approximately 2 ounces of feta cheese
Approximately 2 ounces of pitted, sliced black olives
Place a selection of prepared Mediterranean vegetables such as eggplant, zucchini, red onion, and peppers in a baking tray and top with a little olive oil. You’ll need approximately […]

Popularity: 51% [?]

1 cup frozen green peas
12 asparagus spears, cut into 1-inch pieces
2 medium carrots, peeled and cut into matchstick-size strips
2 ounces snow peas, trimmed and cut diagonally in half
1 onion, finely sliced
4 cups uncooked Israeli couscous
2 tomatoes, diced into small pieces
4 tablespoons olive oil
2 cups vegetable stock or canned vegetable broth
Place carrots, frozen peas and asparagus […]

Popularity: 42% [?]

2 cups of mixed Mediterranean vegetables such as tomatoes, peppers, zucchini and eggplant.
2 teaspoons olive oil
2 teaspoons balsamic vinegar
1 cup green lentils, rinsed well and drained (preferably French puy, or alternatively you can use canned lentils if you’re in a hurry)
2 cups vegetable stock (homemade or from powder)
2 tablespoons fresh chopped basil leaves
2 small rounds […]

Popularity: 34% [?]

Who doesn’t love lasagna? The downside of this delicious dish is that all that cheese, meat and cream isn’t great for you (or your waistline). This version is totally skinny, yet simply delicious.
1 teaspoon olive oil
1 onion, finely sliced
2 sticks of celery, finely sliced
1 carrot, grated
4 cloves of garlic, peeled and crushed
1 pound of quality […]

Popularity: 30% [?]