Friday, January 25th, 2008
1 tablespoon olive oil
1 onion, finely sliced
8 large carrots, roughly chopped
2 medium sweet potatoes, mashed
2 tablespoons dry cooking wine
6 cups vegetable stock (fresh or homemade)
Large handful of fresh chopped cilantro (also known as coriander)
4 tablespoons crème fraiche (note: Use low fat plain yogurt as an alternative)
In a large pan heat the olive oil and add […]
Popularity: 22% [?]
Posted in Free Healthy Recipes, Healthy Food Recipes, Healthy Meal Recipe, Healthy Recipes Easy | No Comments »
Friday, January 25th, 2008
1 cup frozen green peas
12 asparagus spears, cut into 1-inch pieces
2 medium carrots, peeled and cut into matchstick-size strips
2 ounces snow peas, trimmed and cut diagonally in half
1 onion, finely sliced
4 cups uncooked Israeli couscous
2 tomatoes, diced into small pieces
4 tablespoons olive oil
2 cups vegetable stock or canned vegetable broth
Place carrots, frozen peas and asparagus […]
Popularity: 33% [?]
Posted in Easy Diet Recipes, Free Diet Recipes, Free Healthy Recipes, Healthy Food Recipes, Healthy Meal Recipe, Healthy Recipes Easy, Healthy Snack Recipes | No Comments »
Thursday, January 24th, 2008
2 cups of mixed Mediterranean vegetables such as tomatoes, peppers, zucchini and eggplant.
2 teaspoons olive oil
2 teaspoons balsamic vinegar
1 cup green lentils, rinsed well and drained (preferably French puy, or alternatively you can use canned lentils if you’re in a hurry)
2 cups vegetable stock (homemade or from powder)
2 tablespoons fresh chopped basil leaves
2 small rounds […]
Popularity: 25% [?]
Posted in Free Diet Recipes, Free Healthy Recipes, Gluten Free Diet Recipes, Healthy Food Recipes, Healthy Meal Recipe, Healthy Recipes Easy, Healthy Snack Recipes, Wheat Free Recipes | No Comments »
Thursday, January 24th, 2008
Who doesn’t love lasagna? The downside of this delicious dish is that all that cheese, meat and cream isn’t great for you (or your waistline). This version is totally skinny, yet simply delicious.
1 teaspoon olive oil
1 onion, finely sliced
2 sticks of celery, finely sliced
1 carrot, grated
4 cloves of garlic, peeled and crushed
1 pound of quality […]
Popularity: 24% [?]
Posted in Free Healthy Recipes, Healthy Food Recipes, Healthy Meal Recipe, Healthy Recipes Easy, Healthy Snack Recipes, Quick Healthy Recipes, Simple Healthy Recipes | No Comments »