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Archive for the 'Free Healthy Recipes' Category

Sunday, May 11th, 2008

Orange Glazed Pork Tenderloin (LOW FAT)

Ingredients:
1 pork tenderloin — (approx 8-ounce)
1/4 teaspoon coarsely ground pepper
1/3 cup orange marmalade
2 tablespoons chopped fresh mint
2 tablespoons low-sodium soy sauce
2 cloves garlic — minced
favorite cooking spray
Fresh mint sprigs
Instructions:
Trim any fat from tenderloin. Cut into two pieces. Cut a lengthwise slit down each piece, about 2/3 of the way through and then flatten. Spritz […]

Popularity: 100% [?]

Sunday, May 11th, 2008

Artichoke Stuffed Chicken (LOW CARB)

Ingredients:
8 ounces cream cheese (0 carbs)
1 cup mayonaise (0 carbs)
1 cup sour cream (0 carbs)
1 cup parmesean cheese (0 carbs)
1 8.5 ounce can artichoke hearts sliced into small pieces (6 carbs)
Several pieces of celery, chopped
Instructions:
Mix the above together in a medium bowl. This will be our filling.
You’ll also need 4 to 6 average sized […]

Popularity: 92% [?]

Saturday, March 15th, 2008

Free Healthy Recipe - Fruity Ginger Cake

This is more of a tea bread than cake. It’s low in sugar and can be served with a little butter or even jam. I’m happy to have it plain with a nice cup of coffee!
4 ounces dried apricots, finely chopped
4 ounces dried cherries, finely chopped
4 ounces dried prunes, stoned and finely […]

Popularity: 83% [?]

Sunday, March 9th, 2008

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Dieting Isn’t Just About Losing That Excess Weight Is It? It’s About The Whole You! How You Feel About Yourself! The Type Of Food You Eat, Be It Organic, Healthy, Natural Or Just Plain Enjoyable! So We Aren’t Just Another Diet Site - Here at We Can Diet! we Are Your Site About Your Life!
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Popularity: 87% [?]

Sunday, February 3rd, 2008

Free Diet Recipes - Loaf Pudding (LOW GI)

Ingredients:
1 tablespoon of raisins
1 tablespoon rum (optional)
4 slices Oatbran and Honey bread
2 tablespoons hazelnut spread
2 eggs, lightly beaten
1/2 teaspoon ground cinnamon
1/2 cup caster sugar
1 cup low-fat milk
1 tablespoon custard powder
Instructions:
Spread the hazelnut spread thickly over 2 slices of the bread. Scatter with raisins. Make sandwiches by adding the remaining bread. Cut each sandwich into quarters […]

Popularity: 48% [?]

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