I don’t know about you but as someone who tries to manage their weight sensibly I get fed up of all the information about this diet and that diet! So don’t worry you won’t find me telling you about every type of diet that is the fad of the moment.
As a result of discovering I […]

Popularity: 24% [?]

For many years I was an avid coffee drinker! Having spent a number of years living in Rome I guess that it was only natural that I had developed a real taste for all forms of coffee and that my favourites were some of those with the dark richness of the best Italian Coffees.
But then…..I […]

Popularity: 23% [?]

For centuries people have been growing and using all kinds of herbs. They have been used as medicine and to improve the flavor of foods as well as for their aromatic and ornamental qualities.
While most herbs are very easy care plants that do not need much more than sunshine and good drainage, you will […]

Popularity: 23% [?]

Ingredients:
1 pork tenderloin — (approx 8-ounce)
1/4 teaspoon coarsely ground pepper
1/3 cup orange marmalade
2 tablespoons chopped fresh mint
2 tablespoons low-sodium soy sauce
2 cloves garlic — minced
favorite cooking spray
Fresh mint sprigs
Instructions:
Trim any fat from tenderloin. Cut into two pieces. Cut a lengthwise slit down each piece, about 2/3 of the way through and then flatten. Spritz […]

Popularity: 100% [?]

Ingredients:
8 ounces cream cheese (0 carbs)
1 cup mayonaise (0 carbs)
1 cup sour cream (0 carbs)
1 cup parmesean cheese (0 carbs)
1 8.5 ounce can artichoke hearts sliced into small pieces (6 carbs)
Several pieces of celery, chopped
Instructions:
Mix the above together in a medium bowl. This will be our filling.
You’ll also need 4 to 6 average sized […]

Popularity: 92% [?]