Thursday, January 24th, 2008
Ingredients:
8 ounce package nonfat cream cheese, softened
3 tablespoons chopped green onion
1 1/2 cups cooked chicken breast cuts
2 tablespoons nonfat sour cream
1 teaspoon dried dill
4 (10 inch) low-fat flour tortillas
1 1/2 cups fresh spinach
Nonfat ranch salad dressing or salsa
Instructions:
Combine the cream cheese, onion, chicken, sour cream and dill. Spread on tortilla. Place spinach leaves on top […]
Popularity: 25% [?]
Posted in Diet Recipes Chicken, Easy Diet Recipes, Free Diet Meal Plans, Free Diet Recipes, Free Online Diets, Low Fat Recipes | No Comments »
Thursday, January 24th, 2008
Ingredients:
8 ounces cream cheese (0 carbs)
1 cup mayonaise (0 carbs)
1 cup sour cream (0 carbs)
1 cup parmesean cheese (0 carbs)
1 8.5 ounce can artichoke hearts sliced into small pieces (6 carbs)
Several pieces of celery, chopped
Instructions:
Mix the above together in a medium bowl. This will be our filling.
You’ll also need 4 to 6 average sized […]
Popularity: 23% [?]
Posted in Diet Recipes Chicken, Easy Diet Recipes, Free Diet Meal Plans, Free Diet Recipes, Free Online Diets, Low Carbohydrate Diet Recipes | No Comments »