Ingredients:
1 pork tenderloin — (approx 8-ounce)
1/4 teaspoon coarsely ground pepper
1/3 cup orange marmalade
2 tablespoons chopped fresh mint
2 tablespoons low-sodium soy sauce
2 cloves garlic — minced
favorite cooking spray
Fresh mint sprigs
Instructions:
Trim any fat from tenderloin. Cut into two pieces. Cut a lengthwise slit down each piece, about 2/3 of the way through and then flatten. Spritz […]

Popularity: 100% [?]

Almost everyone has a horror story about trying some low fat recipe. Either the outcome was tasteless, bitter, or just plan terrible. While it is true that there is more than one low fat recipe out there that will make you want to run and hide, there are quite a few of them that are […]

Popularity: 95% [?]

1 cup frozen green peas
12 asparagus spears, cut into 1-inch pieces
2 medium carrots, peeled and cut into matchstick-size strips
2 ounces snow peas, trimmed and cut diagonally in half
1 onion, finely sliced
4 cups uncooked Israeli couscous
2 tomatoes, diced into small pieces
4 tablespoons olive oil
2 cups vegetable stock or canned vegetable broth
Place carrots, frozen peas and asparagus […]

Popularity: 42% [?]

Ingredients:
4 boneless, skinless chicken breast halves
your favorite no stick cooking spray
8 ounces white mushrooms, quartered
2 garlic cloves, minced
1/2 cup reduced sodium chicken broth
2 1/2 tablespoons balsamic vinegar
1/4 teaspoon dried thyme, crushed
1/8 teaspoon ground black pepper
Parsley (optional, for garnish)
Instructions:
Heat skillet and spritz with cooking spray. Saute garlic and mushroom. Add and cook chicken over medium heat […]

Popularity: 62% [?]

Ingredients:
2 1/2 lbs Ground chuck or lean ground beef
16 ozs Cheddar or american cheese, shredded
1/2 lb Bacon, cooked crispy
1 Large tomato, chopped
1 Large onion, chopped
2 Large dill pickles, chopped
Instructions:
Brown ground beef and onion in large skillet or dutch oven, drain as usual and return to pan. Layer on half of cheese, stir into mixture to […]

Popularity: 34% [?]